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Kim Alexis Celebrates Aging Naturally as She Approaches 65
Kim Alexis is preparing to celebrate her 65th birthday this July, and she is embracing the journey of aging with a refreshing attitude. Known for her successful career as a supermodel in the 1980s, Alexis has graced over 500 magazine covers and appeared in the Sports Illustrated Swimsuit Issue six times. Now, she advocates for a natural approach to aging, urging others to accept the changes that come with time.
The 64-year-old model recently expressed her views on Instagram, emphasizing the importance of accepting the signs of aging without resorting to cosmetic procedures. Over the years, she has authored multiple books focused on clean eating, underscoring her commitment to health and wellness.
Alexis shared her perspective in an interview with Fox News Digital, stating, “I have not had any work done on my face. I am a big believer in staying as natural as possible. I accept and enjoy my wrinkles. I am not here to prove anything. I am going to be 65 in a month … and I earned them.” This candidness reflects her philosophy of enjoying life and embracing each wrinkle as a badge of honor.
A Candid Conversation About Aging
In another insightful moment, Alexis explained her daily routine and how she approaches beauty and self-care. She mentioned that while she strives to look her best, there are days when she opts for a more relaxed look. “I think we all do, although there are some days when I don’t. I just wear my hair in a ponytail, and I don’t put makeup on. I’m still a human being, and I’m still me. I have to learn to love and accept myself the way I am,” she noted.
Encouraging Self-Acceptance
Alexis advocates for women to own their choices regarding beauty and aesthetics. She stated, “I don’t disparage other women from doing things. Women get very, very protective, I think, of what they choose to do. And when I say I don’t want to have any procedures, sometimes it makes them very defensive, and I’m not here to do that. I’m here to set an example of how you can look at 65. If you want to join me, fine. If not, do your own thing.” This message of empowerment encourages women to forge their paths while celebrating their unique journeys.
Role Models in the Industry
Alexis also highlights the importance of supportive relationships among women in the modeling industry. She gave a shout-out to fellow models from her era, such as Christie Brinkley and Paulina Porizkova, praising their candidness about aging on social media. “We’re all just trying to be our best,” Alexis remarked, emphasizing the shared goal of promoting health and well-being among women.
The Mindset of Youth
Maintaining a youthful spirit is a priority for Alexis. She believes that age is merely a number, emphasizing, “Figuring out when it was that I started thinking about aging gracefully, I think it was a gradual process.” She explains that she perceives herself as remaining young at heart despite physical changes, adopting a mindset focused on acceptance and positive thinking.
Natural Living
As a strong advocate for natural beauty, Alexis enjoys holistic approaches to her wellness. “I’m a very natural person, so I don’t like messing around with nature… I like to use what God put on this planet to try and help heal me or keep me at a clean level,” she remarked. She prioritizes nourishing her body and mind, focusing on clean eating and avoiding unhealthy habits that could detract from her well-being.
Reflecting on her beauty regimen, she noted that simplicity is key. Alexis focuses on hydration, moisturizing, and exfoliating weekly to keep her skin looking its best. She’s also not afraid to embrace her naturally silvery strands, preferring a golden tone. Staying active is another essential component of her routine, which she attributes to her overall health and vitality.
Staying Active
Physical fitness has been a constant in Alexis’s life. “I’ve always been active since I was young,” she said. Her journey in fitness began with running at the age of 20, culminating in her participation in eight marathons. However, as she entered her early sixties, she faced some physical challenges. “When I turned about 62 or 63, my knee started acting up, and a doctor benched me,” she shared.
This prompted her to explore other activities, allowing her to remain active. Alexis enjoys biking, rowing, and attending fitness classes as alternatives to running, adapting her routine to continue pursuing her fitness goals even with physical limitations.
A Diverse Fitness Routine
Her fitness journey also includes strength training. “I do free weights,” she shared with enthusiasm. By regularly integrating dumbbell routines into her workout, she maintains upper body strength. Alexis also enjoys workouts with her husband, finding joy in shared health pursuits. Additionally, daily walks with her dog enable her to connect with nature while staying fit.
Legacy in Modeling
Kim Alexis made her mark in the modeling world in 1982 when she debuted in Sports Illustrated. She fondly recalls her experiences traveling to picturesque locations such as Kenya, Jamaica, and Australia. “Being in Sports Illustrated for the swimsuits was really great,” Alexis reminisced. Her unique comfort in a swimsuit stemmed from a childhood spent swimming.
Although her rise to prominence caught her off guard, the attention she received transformed her career significantly. “When I started to get feedback from men, I think that’s when I realized I’m hitting a different population,” she explained. The nurturing guidance of Jule Campbell, the editor at Sports Illustrated, played a pivotal role in establishing her public persona.
From Modeling to Acting
Transitioning to Hollywood, Alexis made notable appearances, including in the final episode of the iconic show “Cheers” in 1993. For Alexis, this moment validated her journey in the entertainment industry. She described the experience of starring in such a beloved series as mind-blowing, highlighting the thrill of recognition she received.
Reflecting on Life and Aging Gracefully
Today, residing in Arizona, Kim Alexis enjoys life surrounded by her family while maintaining connections with fans through social media. With her wisdom and experience, she offers valuable insights into aging gracefully. “For people who don’t want to look their age, I think it’s a mindset,” she concluded. Her belief in leading a joyful, grateful life resonates with the many women she inspires, demonstrating that living authentically can be both fulfilling and empowering.
