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Canadian Olympic pole vaulter Alysha Newman captured attention during last summer’s Paris Games with a celebratory dance following her bronze medal win. Her impressive jump of 4.85 meters marked a significant milestone, as it was the first Olympic medal of her career.
Now, the athlete-turned-model and influencer aims to inspire others while sharing her journey toward self-assurance. Those who wish to follow her path can find valuable insights in her experiences.
Newman began by reflecting on formative experiences that shaped her identity. She shared a poignant story from her grade school days that still resonates with her today.
“In grade school, I once got the right answer on a test but didn’t use the method my teacher wanted. She wouldn’t give me the gold star, but she did give it to other kids who got the same answer,” Newman recounted. This experience, while disheartening, served as a pivotal moment for her.
She continued with a powerful anecdote of determination. “While everyone else went to recess, I went into her desk, liberated a gold star from her drawer, and put that gold star on my paper all by myself. It’s sad how much we hope and wait for someone else to give us the gold star we want—friends, colleagues, a partner, or even strangers.”
Newman encourages individuals aspiring to achieve their dreams to prioritize self-belief over external validation. She firmly believes that true confidence stems from within.
“That’s my advice: Don’t wait for the world to give you permission. Don’t wait for someone else to validate you. Find confidence in yourself and give yourself that gold star!”
With endorsement deals from significant brands, including Nike, Newman has successfully transitioned from sports to modeling. Her social media presence, which encompasses nearly 1 million followers across platforms like TikTok and Instagram, amplifies her influence.
Reflecting on her path, Newman recalled the pressure she felt early in her career. She was often told she would have to choose between being an athlete and a model. However, she embraced both identities, demonstrating that it is possible to pursue multiple passions simultaneously.
“Now, I’ve stepped into documentaries, partnerships with incredible brands like Rado and Nike, and even shot Celebrity Family Feud to raise money for my charity. I’m living a full-circle moment,” she said, explaining her ongoing journey with enthusiasm.
Newman has also made her mark within the sport, setting records with the Atlantic Coast Conference, University of Miami, and Canadian national records. Her impressive jump of 4.60 meters during her final home meet as a Hurricane not only highlighted her talent but also positioned her in the No. 4 spot in the world rankings at one point.
While reflecting on her accomplishments, Newman emphasizes the hard work and dedication that led her to this point. Each achievement stands as a testament to her commitment to excellence in both athletics and modeling.
Through her platform, Newman aims to uplift and inspire those who look up to her. She encourages young athletes and aspiring models to believe in themselves and pursue their dreams unapologetically.
“I want my journey to show others that you can be multidimensional. You don’t have to fit into a box. The world is filled with possibilities, waiting for you to explore them,” she said, urging the next generation to embrace their uniqueness.
As Newman forges ahead, she remains committed to her goals while thriving in her various careers. The blend of her athletic discipline and influencer aspirations continues to shape her narrative.
For those watching her journey unfold, Alysha Newman serves as a reminder that self-belief is essential, enabling individuals to reach heights they once thought unattainable.
This sense of empowerment defines her story, providing motivation to others in their pursuits—whether in sports, modeling, or any other endeavor. As she says, the journey is just as important as the dream itself.
Fox News’ Ryan Gaydos contributed to this report.