Cancer Survivor Shares Life-Saving Dietary Changes That Transformed Her Health

Liana Werner-Gray, a cancer survivor and wellness advocate, reflects on her difficult journey that began 15 years ago. She attributes her survival to significant dietary and lifestyle changes she made in order to combat cancer. If she hadn’t made these changes, she believes she might not be here today.

A Journey Begins in Australia

In 2009, while living in her native Australia, the 21-year-old Werner-Gray received a shocking diagnosis: a tumor and the early stages of cancer in her lymphatic system. In addition to cancer, she struggled with chronic fatigue, parasites, and various digestive issues.

The Link Between Diet and Disease

Describing the lymphatic system as “the body’s sewage system,” Werner-Gray shares insights into how toxins contribute to cancer. She highlights, “The only reason you get cancer in your lymphatic system is that you have too many toxins in your body.”

The Turning Point: A Radical Change

Recognizing her poor diet as a potential cause of her illnesses, Werner-Gray decided against traditional treatments such as surgery, radiation, or chemotherapy. Instead, she sought the guidance of a naturopath and a functional doctor and committed to a “massive detox plan.” Her primary focus was on improving her gut health.

Positive Results in Months

Within three months, Werner-Gray noted incredible improvements. “After three months, the tumor had completely dissolved,” she stated. Not only did her cancer improve, but her other health concerns were also significantly alleviated.

Creating The Earth Diet

Following her recovery, Werner-Gray felt compelled to share her experience. She launched “The Earth Diet,” initially a blog that chronicled her dietary choices aimed at restoring her health. The diet emphasizes going back to nature and consuming foods that provide real nutrition, as she describes it.

Published Works and Advocacy

Her book, also titled “The Earth Diet,” was first released in 2014, five years after her health transformation. Since then, she has authored several other works focused on healing physical and mental conditions through food.

The Need for Healthier Choices

Werner-Gray believes that the “Make America Healthy Again” (MAHA) movement addresses an urgent need in the U.S. She laments the grim statistic that over 1,600 people die from cancer daily, according to the American Cancer Society. “That’s just not acceptable,” she insists.

Advocating for Change

She is adamant that cancer is preventable and that improvements in nutrition are essential to changing current trends. “There are many, many cures for cancer other than conventional treatments,” Werner-Gray states.

Expert Opinions on Diet and Cancer

Dr. Marc Siegel, a clinical professor of medicine at NYU Langone Health, highlights the importance of diet and exercise in both cancer treatment and recovery. He points out that spontaneous remissions can occur in all cancers, emphasizing the need for a combined approach that includes both traditional and natural methods.

The Role of Personalization

Dr. Siegel notes that artificial intelligence is increasingly pivotal in matching patients to personalized medicine. He advocates for a holistic approach that encompasses medical treatment and personal belief systems.

A Complex Journey

Nicole Saphier, M.D., an associate professor at Memorial Sloan Kettering Cancer Center, underscores the complexity of cancer treatment. She states that cancer journeys are uniquely personal, meaning what works for one person may not work for another.

A Cautionary Note

Dr. Saphier urges caution, noting that while natural treatments can complement traditional methods, there have been instances where individuals have suffered or died after relying solely on natural remedies. “It is crucial to disclose the benefits and risks of all treatment options,” she advises.

The Road Ahead

Werner-Gray’s story exemplifies a transformative journey through an often-dreaded disease. By sharing her experiences and advocating for dietary changes, she hopes to inspire others to explore alternatives and consider the profound impact of nutrition on health.