Embracing Lent: Four Meaningful Ways to Observe the Season

March 5 marks the beginning of Lent, a significant season observed by Christians across the globe. Traditionally, this period has been embraced by Roman Catholics, Orthodox Christians, Anglicans, and others. However, a growing number of Christians are recognizing the spiritual gift that Lent can bring. This could be the year you choose to engage with this meaningful season, even if it is your first time.

At its core, Lent serves as a time of preparation for Easter. It recalls the 40 days Jesus spent in the wilderness, during which he faced temptation from Satan. This time frame invites individuals to reflect on their own struggles with temptation and encourages a spirit of self-denial.

Historically, Lent became an avenue for reconciling notorious sinners with the church. Today, it can similarly serve as an opportunity for believers to reconnect with Jesus and commit to living according to his teachings.

Throughout two millennia, the church has cultivated various traditions designed to help individuals fully embrace this sacred time. Here are four transformative practices to consider adopting during Lent.

Fasting: A Spiritual Discipline for Reflection

The first practice to embrace is fasting, or self-denial, which has deep roots in many religious traditions. Fasting often involves reducing consumption of food or drink to evoke a sense of hunger or thirst. For Christians, the act emphasizes that true meaning and purpose in life can only be found in God, not material possessions.

Giving something up for Lent can take many forms. Whether it’s a favorite food or a particular form of entertainment, relinquishing these comforts serves to remind us of our dependence on God. Experiencing some deprivation offers a small taste of the compassion Jesus exemplified, reminding us that to follow him, we may need to