Rob Lowe Embraces Aging With Wisdom from Clint Eastwood

Rob Lowe continues to navigate the challenges of aging, drawing insights from influential figures in his life, particularly Clint Eastwood. As he approaches his 60s, he shares this journey with candid reflections during interviews.

A Sage’s Advice Sparks a Daring Attitude

In a recent conversation with AARP, Lowe recounted how an unnamed 70-year-old mentor encouraged him to “dial it down” with age. However, true to his spirited nature, Lowe took this wisdom as a cue to “dial it up.” This mentality not only reflects his approach to life but also led to a significant challenge for him over the holiday season.

A Holiday Mishap

While surfing in Hawaii during Christmas, Lowe faced an unexpected setback. He fell while attempting to ride a wave that, in his own words, he had “no business” attempting. This daring maneuver resulted in a separated rib that continues to impede his recovery.

Living by a Time-Honored Philosophy

Despite the injury, Lowe remains committed to a philosophy imparted by Eastwood: “Never let the old man in.” This mantra resonates deeply with him and encapsulates his outlook on life and aging.

Reflecting on Aging with Howard Stern

Further exploring his aging philosophy, Lowe was a guest on the Howard Stern Show in August, where he delved into what it means to age gracefully. He articulated, “I’ve been trying to be the best I can be since I was eight years old.” This commitment transcends mere physical appearance; for Lowe, maintaining youthfulness is intrinsically tied to one’s mindset.

He elaborated on the essence of youthfulness: “What does it mean to be youthful? It’s an inside job.” He contended that while youth is often associated with physical vigor, the emotional and psychological aspects of curiosity and enthusiasm are just as crucial.

Recognizing the Qualities of Youth

During his discussion, Lowe reflected on the innate qualities of children—curiosity, enthusiasm, activity, and genuine interest in the world around them. He emphasized the loss of these traits can occur as people age, making it essential to nurture them continually.

“So you don’t have those qualities, it doesn’t make a f–king difference if you’ve got a great-looking face and a 32-inch waist; no one’s going to say you’re youthful,” he remarked, reinforcing his belief that internal attributes matter more than superficial appearances.

Anticipating Milestones Ahead

As his 60th birthday approaches in March 2024, Lowe has shared his thoughts on this milestone. He drew parallels to past significant birthdays, recalling the anticipation that accompanied turning 40 and 50. His positive outlook on aging shines through, as he expresses excitement about the future.

Finding Gratitude in Advancement

Lowe acknowledged that each passing year brings new opportunities. “Each year we get, we’re lucky. A lot of people don’t get [birthdays], and I feel like I’m the best version of myself that I’ve ever been,” he stated in an interview with The Healthy by Readers Digest.

He believes that as long as an individual remains committed to exploring new avenues, pushing personal boundaries, and fostering a sense of curiosity, age becomes nothing more than a number.

Looking Forward to Family

Beyond personal growth, Lowe cherishes the prospect of family developments on the horizon. He and his wife, Sheryl Berkoff, are parents to two sons, Matthew and John Owen, who are both in their early thirties. Now, Lowe eagerly awaits the joys of becoming a grandfather.

Engaging with His Sons

As he anticipates this new chapter, Lowe humorously shared his thoughts on what his grandchildren might call him. During his candid conversation with AARP, he even invited listeners to suggest potential grandparent names through his podcast, “Literally! With Rob Lowe.”

He candidly expressed his strong interest in his sons’ love lives, playfully stating, “I have a probably overly inappropriate interest in my sons’ love lives—because I’m angling for grandkids. It better happen!” This lighthearted comment showcases his excitement for what lies ahead.

Cultivating an Engaging Mindset

Rob Lowe’s journey through aging, filled with the wisdom of mentors like Clint Eastwood, reflects a profound dedication to living life fully. Emphasizing the importance of an active and engaged mindset, he serves as a reminder that age can bring new adventures if one approaches it with enthusiasm and an open heart.

As Lowe continues to embrace his 60s, his reflections promote a powerful message: nurturing one’s inner youthfulness is pivotal in leading a vibrant and fulfilling life, regardless of age.