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Vanna White’s Secrets to Staying Glamorous at 68 Revealed
As a beloved co-host on the iconic game show, Vanna White has become synonymous with glamour. The 68-year-old star of “Wheel of Fortune” manages to look youthful and vibrant while juggling her responsibilities. Recently, she shared her effective strategies for maintaining her health and beauty, which include a disciplined diet and a limited work schedule.
When not turning letters on the famous puzzle board, fans might be surprised to learn that White embraces a surprisingly casual lifestyle, contrasting with the 8,000 glamorous gowns she has worn over the years.
Healthy Snacking Habits
In a recent episode of “On Air with Ryan Seacrest,” White opened up about her snacking preferences. She humorously stated, “You already know what I snack on, don’t you?… Yeah, nuts,” showcasing her commitment to healthy eating. However, White confessed that she occasionally gives in to temptation by indulging in sweet treats.
“I will say when I come in in the morning, they have these incredible spread of doughnuts. It is so hard to not eat a doughnut, and every once in a while I will get a little doughnut hole. I can’t resist…but I won’t eat the whole thing,” she said, illustrating her balanced approach to nutrition.
Favorites for Lunch
White also shared her go-to lunch choice during the Seacrest interview. When asked about her favorite meal, she responded with a laugh, “Yeah, they call it a ‘Bobby.’ Basically, it’s a sandwich with turkey, dressing, and cranberry sauce.” This nostalgic meal brings a taste of Thanksgiving to her lunch routine, highlighting her love for traditional flavors.
In a playful exchange, Seacrest teased her about the sandwich, saying, “It’s the day after Thanksgiving.” This lighthearted banter reflects the friendly rapport between the two co-hosts.
Behind the Scenes at ‘Wheel of Fortune’
Both White and Seacrest are known for their playful interactions. Before stepping on stage for filming, the duo often checks each other’s teeth, ensuring that there are no food remnants. Seacrest joked about their backstage routine, saying, “I say to Vanna backstage, ‘Are there any sesame seeds in my teeth?’ and she says to me, ‘Is there any lipstick on my teeth?’” This humorous exchange reveals the lighthearted atmosphere behind the scenes of the show.
While White maintains a rigorous focus on her diet, she also acknowledged that her work schedule plays a significant role in her ability to stay glamorous. During a recent appearance, she explained, “We film about 34 days a year. That’s it.” Filming six episodes each day allows her to balance her workload and time for self-care.
Wardrobe Choices and Fashion Insights
Despite participating in a glamorous television production, White has shared her preference for comfort over couture in her daily life. She humorously revealed, “I’d rather be in sweats than a dress” when reflecting on her off-camera style.
In fact, White and Seacrest often dress similarly for work, opting for jeans, Uggs, and sweatshirts. This reveals a down-to-earth side of the glamorous star that resonates with her fans.
White’s Dress Collection
Having graced the stage of “Wheel of Fortune” for over 8,000 episodes, White has worn thousands of dresses throughout her career. Interestingly, she revealed a surprising fact about her wardrobe: she does not own any of the dresses she wears on the show. Responding to a radio host’s inquiry about her collection, she laughed and stated, “No, no, no, none of the above.”
The dresses are provided for the show, which speaks to the production’s commitment to maintaining her iconic look. This detail emphasizes her role as a television star while ensuring that her appearance remains fresh and exciting.
Maintaining Fitness and Well-Being
White’s commitment to fitness is evident, particularly visible when she showcased her toned arms during a recent workout session. In a playful Instagram post, she lifted dumbbells while dressed elegantly, highlighting her resolve to stay fit for her sleeveless gowns.
“See, I wear a lot of sleeveless dresses, so I have to keep the muscles going,” she noted, demonstrating her dedication to physical health. She also encouraged Seacrest to give it a try, leading to a fun moment filled with laughter.
A Legacy on ‘Wheel of Fortune’
“Wheel of Fortune” has been a staple of American television since its debut in 1975. Pat Sajak took on hosting duties in 1981, while White joined him the following year. As they continued to entertain audiences, the pair became cultural icons.
In June 2023, Sajak announced his retirement, ending a remarkable 42-year tenure. Following his departure, Seacrest was officially appointed as Sajak’s successor. White also signed an extended contract to remain on the show through the 2025-2026 season, assuring fans of her continued presence.
Celebrating Timeless Glamour
Vanna White’s commitment to health and style, coupled with her approachable personality, has solidified her status as a beloved figure in the entertainment world. As she enters her 69th year, her practices continue to inspire both fans and aspiring stars looking to maintain their own radiance. Whether snacking on nuts or slipping into her favorite sweatpants, she exemplifies that true glamour transcends age.
